AI Biomechanical Coach

Move Better
Perform Better
Live Better

Analyze movement. Understand injury risk. Improve performance.

How MotionIQ Works

MotionIQ combines biomechanics, AI, and injury-prevention education to help athletes move better, perform better, and reduce injury risk.

Upload Your Movement

Record squats, running, lifting, throwing, or athletic movements directly from your smartphone or computer.

AI Biomechanical Analysis

MotionIQ evaluates movement quality, stability, mobility, symmetry, and athletic mechanics using AI-powered biomechanical analysis.

Understand Injury Risk

Learn how movement deficiencies may contribute to ACL stress, knee pain, shoulder overload, low back strain, and other injury mechanisms.

Corrective Coaching

Receive personalized corrective exercises, mobility drills, coaching cues, and retest recommendations designed to improve movement quality over time.

More than a score.

Every finding comes with the biomechanical explanation, associated injury risks, and the exact corrective protocol — the same depth a sports physio would give you.

Sample finding
Moderate knee valgus on descent
Knees collapse inward during loading, increasing stress on the ACL and patellofemoral joint while reducing force production.
ACL stressPatellofemoral pain
Corrective
  • · Monster walks — 3 × 10 each direction
  • · Single-leg squat to box — 3 × 6–8 each leg
  • · Ankle mobility drill — 3 × 8 each side